The Live Well-Work Well™ program accomplishes this through a customized and integrated approach for each client after assessing their specific needs. The Live Well-Work Well™ program provides the tools and resources to help clients integrate new skills and techniques into their daily lives for positive, sustainable results. When an employee, employer, executive, business owner or entrepreneur applies the steps learned through the Live Well-Work Well™ program, the assimilation and application of other coaching, leadership, and development programs is improved which results in successful outcomes.

Over the last decade, Mary Beth has studied and practiced many different techniques and modalities that are part of the Live Well-Work Well™ program. She has integrated her thirty-plus years as a successful business owner and entrepreneur, along with executive-level experience in corporate settings, to create this program. She studied with Deepak Chopra and many other instructors at the Chopra Center where she became a certified teacher in the Perfect Health-Ayurveda and Primordial Sound Meditation programs. She is certified in plant-based nutrition and a Naturopathic practitioner. She is a Certified Professional Coach (CPC), Reiki Master, and Heart Math facilitator.