Our Services
Discover the transformative offerings of Live Well - Work Well™, designed to guide you on a unique journey that encompasses all areas of your life—family, friends, work, spirituality, physical and mental health, nutrition and more.
Our expertise is grounded in over a decade of study in natural healing, incorporating knowledge that has existed for over 5,000 years combined with three decades of coaching and mentoring experience.
Join us to get results, accomplish your goals and live the life you want!
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Are you serious about results and desire a holistic focus in all aspects of your life? Our Signature Program is a comprehensive journey that will empower you to thrive.
Clients may choose one of our signature programs or an individual session. Every program and session begins with an initial review and discussion to create a unique, customized plan just for you.
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Learn about Ayurveda, a life science that originated in India over 5,000 years ago. Ayurveda is focused on preventing illness through movement, emotional balance, and nutrition.
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Introduction to Meditation
Primordial Sound Meditation
Heart/Mind Congruence
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Experience the power of energy healing to rejuvenate your body, mind, and spirit. Our individual sessions are customized to address your specific needs.
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Accelerated Program
Three Month Program
For those with limited time seeking targeted, customized change, our Accelerated Program is designed to achieve meaningful results in just three months.
Signature Program
Six Month Program
Are you serious about results and desire a holistic focus in all aspects of your life? Our Signature Program, is a comprehensive six-month journey that will empower you to thrive.
Zen Den Session
Individual 75-Minute Session
Experience the power of energy healing to rejuvenate your body, mind and spirit. Our individual sessions are customized to address your specific needs through a variety of healing modalities.
Better Health through Ayurveda
SIX 60-MINUTE WEEKLY SESSIONS
Learn about Ayurveda, a life science that originated in India over 5,000 years ago. Ayurveda is focused on preventing illness through movement, emotional balance and nutrition. You will learn your Dosha and how to incorporate several healing modalities, physical movement and foods to improve your body, mind and spirit for optimum health.
This is a private, live, online program.
Meditation
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Introduction to Meditation
Curious about the different types of meditation and why meditation is important for optimal health? If you are new to meditation, this is the class for you! You will learn how to meditate through a guided meditation, how to start a meditation practice, the proven health benefits of mediation and the various ways to achieve the many benefits of meditation in just a few minutes per day.
This is a private, live, online program that is 60 minutes in duration.
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Heart/Mind Congruence
Scientists have discovered a unique connection between our hearts and mind. Establishing heart/mind congruence improves stress levels, reduces the negative effects of hormones in the body and helps improve mood and reduce inflammation in the body. You will be guided through this meditation and breathing exercise that you may incorporate into your daily practice.
This is a private, live, online program that is 60 minutes in duration.
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Primordial Sound Meditation
A unique meditation experience for those new to meditation or those who are seasoned meditators seeking a new type of meditation. A unique mantra is provided to you which is determined by the primordial sound of the earth at the time of your birth. You will be led through a guided meditation that you may incorporate into your daily practice.
This is a private, live, online program that is 60 minutes in duration.
Complimentary Services
We have a wonderful network of healing practitioners focused on complimentary areas to our Live Well - Work Well™ program, from live group meditations, singing bowl groups, incredible massages, meditation groups designed for children and coaches specializing in couple relationships and business growth.
“I highly recommend gifting yourself with an extended program or session thru Live Well - Work Well™ ”
Dana Earhart, Business Growth Strategist
Ready to transform your life?
Unlock your potential and book a complimentary 15-minute consultation with us today. Let's discuss how Live Well - Work Well™ can empower your journey to a healthier, happier and more fulfilling life.